Diet Q & A

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Will changing my diet make me look younger?

Is it true that I can change my diet and look...
Asked by Anonymous | 131 days ago | 2 Answers

What can I do to get "six-pack abs"?

Hi everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!!...
Asked by jorge | 157 days ago | 2 Answers

What are phthalates?

What are phthalates? I have read a lot about them recently but what do I really need to know about phalates and my...
Asked by Anonymous | 228 days ago | 1 Answer

What are the best foods for healthy skin?

I have heard a lot about foods that promote healthy skin care. What should I be...
Asked by Anonymous | 326 days ago | 2 Answers

Beauty from the inside: what's worth it, what's not?

Everyone I know has started some kind of "holistic" beauty regimen, and I'm the odd one out because I'm not sure if I believe that stuff really works to make you look good.  I need someone other than my girlfriends (who try...
Asked by Jillian from San Diego, CA   | 300 days ago | 5 Answers


What are good vitamins to take for healthy skin?

What vitamin supplements are good for healthy skin...
Asked by Anonymous | 326 days ago | 1 Answer


How do antioxidants work?

Everyone always talks about how antioxidants are so great for you, but I'm not very clear on exactly what they are or how they work.  Can someone please explain this to me? ...
Asked by Kim from Des Moines, IA | 342 days ago | 2 Answers

Can certain foods make you break out?

Is it a myth that certain foods will cause acne break outs such as chocolate or greasy...
Asked by Emily, Rochester, NY | 1 year ago | 2 Answers

What should I add to my diet to get better skin?

Are there proven ingredients or foods to improve skin tone, elasticity...or for avoiding aging winkles and facial lines? What diet changes are...
Asked by O.W. Toronto, Canada | 1 year ago | 4 Answers

Can I be overweight and still be healthy?

Asked by Anonymous | 1 year ago | 1 Answer

What are some non-surgical ways to get rid of my sagging stomach after pregnancy?

I just had a baby 5 months ago and I was wondering how do I tone my stomach and get rid of my sagging stomach without cosmetic surgery. J. Roanoke Rapids...
Asked by Anonymous | 235 days ago | 0 Answers

Are phthalates in my Nalgene bottles?

I've heard for years that Nalgene bottles don't have phthalates (phalates) - now I'm reading this isn't true. Are there phthalates in my Nalgene...
Asked by Anonymous | 228 days ago | 0 Answers

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